We do this by delivering you a personalized program coached by a licensed professional to strengthen your emotional well-being. Our programs address issues like anxiety, stress, sleep issues, depression and body image. Starting with our assessment, users answer a short series of questions, from which Lantern is able to understand your areas of strength and opportunities for improvement within your emotional well-being, and then create a custom program tailored your needs. All users are connected to a licensed professional who offers you support, weekly feedback, and answers any questions you have via in-app text and phone support.